Social media can be powerful. Through social media, people can connect, ideas can be exchanged, and news can be spread quickly. There are positive...
Author - Marie Miguel
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with MyTherapist.com.
With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
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6 Benefits of Maintaining a Journal
In today’s hectic world, there are many stressors and reasons for an individual to feel anxious, stressed, or overwhelmed. Everything from the...